• The CaregiverSaathi App

    A combination of tools and techniques to support caregivers in managing their role as well as self-care. This app helps with routines, support systems and other resources

  • Are you a CareGIVER or a CareTAKER?

    How you see yourself and your role has a huge bearing on the kind of support you offer your loved one.

  • 6 PHASES of Caregiving

    Caregiving is a journey with 6 phases, some of these phases are overlapping and as you navigate your caregiving role, it is important to understand what this journey entails

  • What TYPE of a Caregiver are YOU?

    Each one of us is different and so our caregiving styles, approaches and therefore journeys are unique.

  • DIAGNOSTIC: 7 Elements of Caregiver Wellbeing

    Wellbeing of the Caregiver is pivotal for the wellbeing and healing of the patient/ care-receiver/ caree.

  • Caregiver Burnout

    Withdrawing from your friends, family and other loved ones, getting isolated, letting your time being subsumed by your caregiving